what level is a yurchenko vaulthow to return california license plates

The vault includes a Yurchenko with a twist entry into a piked back flip. Critics arent satisfied, Olympic snowboarders accuse USOPC, national federation of sex trafficking in lawsuit, Alexa Knierim and Brandon Frazier take pairs gold at U.S. Tucked vaults need to show less than a 90-degree hip angle and less than a 90-degree knee angle. If only one foot touches the mat stack, only apply the up to 0.20 deduction for leg separation. 1. Level 8 gymnasts get a little grace, but not at Level 9! But coaches and athletes who work with the Yurchenko say that the move is only another frontier in gymnastics, and that progress and risks are part of the sport. My DDs coach thought it had been changed, and then a judge came in this week and said no it's still a 7.4 SV. The Biles is a Yurchenko type vault as it uses the round-off on the springboard into a . In the wake of the Gomez tragedy, the U.S. Level 6 Vault Yurchenko Entry | New Level 6 & 7 Vault 2019 Excalibur Cup| Bella Lim Limnastics Gymnastics 1.61K subscribers Subscribe 28K views 3 years ago 2019 new level 6 and 7 vault. The Yurchenko double pike - a high-difficulty skill historically only done by men - is a roundoff onto the springboard, followed by a back handspring onto the vaulting table, and ending with a . For the execution portion, the judges penalize things like form breaks, insufficient height in the air, and steps, hops or falls on the landing. Heres the deal with landing deductions in NCAA: Small steps will get .05 off for each step, while individual larger stepsalong with hops and lungeswill get .10 off. Vault numbers can be flashed in several ways: score flasher, white board, chalk board, etc. When performing a Yurchenko vault, a gymnast runs toward the vault and performs a round-off cartwheel onto the springboard. However, it proves to be more than enough, and her arm placement stops her rotation too much too quickly. 16 Missouri. (Pssst, then maybe the judges should sit in a different position.). ----------------------------------------------------------------------------------------------------. Entry: After a powerful run, Ross leaps into a quick hurdle, which propels the energy shes built up into useable energy for the vault. So in 1987, Garrison began experimenting with the Yurchenko, a roundoff entry to the vault named after Soviet gymnast Natalia Yurchenko, who introduced it in 1983. 1 answer. She lands on the sweet spot of the board, which allows her to maximize its spring. If everything is done right on the table and in the air, it comes naturally. Once the gymnast pushes off his hands, he can perform a variety of twists, flips and maneuvers. Heres a clip of her performing the impressive vault at last years national championship semifinal for a 9.950. The Yurchenko vault was first pioneered in 1982 by Natialie Yurchenko and has since become the most widely used vault entry for women. Should Biles land the Yurchenko double pike vault during the Olympic competition, the move will be named after her, according to NBC News, and it will become her fifth eponymous skill.The 24-year-old gymnast has four other moves named in her honor, including the Biles, a double-twisting double-tucked salto (aka, a flip or somersault) backward dismount for the balance beam. In addition, SportsLingo may earn commissions from qualifying purchases from other affiliate networks. The Yurchenko vault is named after Russian gymnast, Natalia Yurchenko, the 1983 World Gymnastics Champion. Steps or hops are often easiest to spot, but not necessarily the most serious a gymnast who takes a step forward but has excellent form can outscore one who sticks the landing but has crossed legs and bent knees. yay! If you want to see what you can expect from the best vaulters in the world, the 2016 medalists were Biles (who performed an Amanar followed by a Cheng), Maria Paseka of Russia (Cheng followed by Amanar) and Giulia Steingruber of Switzerland (Rudi followed by double-twisting Yurchenko). Lets break it down. As a subscriber, you have 10 gift articles to give each month. [10] The post flight is characterized by the variation that the gymnast performs. : Its obvious that Ross has perfect air awareness by the way she lands. With Kelly being an old-timer (she was 21 at the time), not having a (Yurchenko) would have been a good reason to keep her off the (Olympic) team, Buwick said. Do you want to know whats required on each apparatus? READ THIS NEXT:Introducing Technique Point. Luconi: Roundoff, back handspring with turn entry; back tuck/pike/layout somersault, Ivantcheva: Roundoff, back handspring with half turn entry; tucked salto fwd off, Servente: Roundoff, back handspring with half turn entry; tucked salto fwd with turn (180) off. It may seem like a vault that's stuck . This style of vault is typically the. Entry: Rosss entry here is very similar to her entry on the more successful vault. Ross once again throws her head back on this part of the vault and separates her legs, but otherwise maintains a tight body shape and gets ample block to land the vault. In a Yurchenko half-on vault, the gymnast does a roundoff onto the springboard, does a half twist onto the table and flips forward. The term "Yurchenko" describes the vault's entry named for Natalia Yurchenko, a Soviet world champion who first competed the skill in the early 1980s. To better understand the elements that make for a strong Yurchenko 1.5, lets look at a successful attempt from last season, an unsuccessful attempt and a Yurchenko full that can easily be upgraded. The vault with a step forward, however, was not completed fully because the step forward indicates that the gymnast came into the mat short, probably having to pike down and lose the layout shape as well. 33 Boise State at No. The vault with a step back was fully completed, landed with the chest relatively up, and is incurring only the landing deduction. Between preflight and postflight is the block, which converts horizontal momentum into vertical momentum. However, it did not catch on in male gymnastics, and was later learned and popularized by Yurchenko. Unlike on the other events, where we have skills and letters values and composition requirements and bonus rules, on vault we have simply a set of predetermined start values. College Gym News was founded in 2015 by Editor-in-Chief Elizabeth Grimsley. Yurchenko continued to use the vault after her injuries, however, as did Garrison. 20 Iowa, LIVE BLOG: No. Want to follow the womens gymnastics competition in Tokyo, but dont understand the skills or how theyre scored? The saltos performed off the vaulting table can include twists, tucks, pikes, or layouts in single, double, or triple rotations or in different combinations. This is more likely to be obvious and get deducted on tucked vaults, where having the thighs and knees together, but the calves splaying apart, is common. A Yurchenko double pike vault is a vault skill that involves a gymnast performing a back handspring onto the vault and completing two back flips with straight legs before landing on their feet. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. : Rosss entry here is very similar to her entry on the more successful vault. Gymnasts are judged not only on the trick performed on the vault but also the run required to get there. If performed in NCAA, the above vault should receive a perfect 9.950 (the maximum for a Yurchenko full). Comment document.getElementById("comment").setAttribute( "id", "a8ebaa6fded4fc775ae15cee0b552e42" );document.getElementById("af034859ed").setAttribute( "id", "comment" ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. At gymnastics' highest levels, Yurchenko . [6], At the end of the run, the gymnast performs a low skipping motion called the hurdle to begin the roundoff. So lets start with those landings. One creates the next. Consider donating to support our efforts throughout the year! How to tell if a routine is great or just good? A tsuk is good for girls who are strong and powerful, versus a yurchenko is easier to get on top of the vault and it is a simple push off the vault to flip. From the mount, a gymnast then performs single or full twists and front or back flips. #11yogymnast #blackgirlsdogymnastics #blackgirlmagic #alabama #gymnastics #yurchenko #yurchenkopike #tumbling #floor #vault #blacktiktok #yurchenkodrill #skylarjai #skylarjai2029". Then, the gymnast completes a salto before landing on the mat. The Only Gymnast That Mattered: The Svetlana Khorkina Story, The Wolf Turns of Nationals, 2017 Edition, Vampires and Nadia Comaneci: The Karolyi Story, How To Gymnastics Exhibition, Starring Russia. Deductions dont exist in a vacuum. Disclaimer: SportsLingo is an Amazon Associate and earns revenue from qualifying purchases. [9] The roundoff, a quick cartwheel, is then performed onto the springboard with the gymnast's hands placed just before the springboard and their feet on the springboard itself. Ive never had a problem with it, she said through an interpreter last Sunday while participating in an exhibition at the Forum. The final element of the vault is called the landing. I dont think its the element that is dangerous, but how the athletes approach them, she said. [2] This family of vaults is the most common type of vault in gymnastics and its named after Natalia Yurchenko, who first performed it in 1982. Judges take deductions for insufficient height or distance from the vault, messy form, low chest position, steps, hops and more, ranging from 0.1 for a small step to 1.0 for a fall. Natalia Yurchenko: Watching Simone Biles raise the level on vault brought tears of joy. [11], Last edited on 20 February 2023, at 17:45, "Your Guide to Olympics Gymnastics: Vault", "Performance Analysis of the female Yurchenko layout on the table vault", "Natalia Yurchenko On The Evolution Of Her Vault: 'Tears of joy on how far a human can go', "The Story of the Yurchenko and its Next Chapter", "Natalia Yurchenko | The International Gymnastics Hall of Fame", "Gymnastics Vault Board Design: A Comparison of Spring Configuration and Style of Spring Preliminary Study", "Teaching a great Yurchenko layout vault", "Qualitative description of the ideal Yurchenko layout vault technique", "In GIF: The First Ever Triple Twisting Yurchenko Attempt In Women's Gymnastics History", "Shirai takes bronze in vault with new trick", "Simone Biles Unveils New Vault No Woman Has Ever Done Before, Remains Invincible", "Simone Biles Gets A Vault Named After Her Just 24 Hours After Going To The ER For A Kidney Stone", "USA Gymnastics | Women's Artistic Scoring", "The faster, the better? The Rudi vault involves a handspring front entry into a front flip with one and a half twists. This post was originally published February 10, 2020, and was updated August 29, 2020, August 29, 2021, and August 19, 2022. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If youve been at a Level 6 or 7 gymnastics meet recently, no doubt youve seen the new vault setup. An example of data being processed may be a unique identifier stored in a cookie. After 1.25 twists, she starts to unwind her arms from her body, which stops her twist just in time for the 1.5s blind landing. The purpose of this paper is to develop a mathematical model based on the use of e-learning in the technical training of Yurchenko vault. Not a stick, but close to being one: thats a .05. A handspring entry vault that does not land on the feet first is still a VOID vault. The pair designed a new way of moving onto the vaulting horse. Its an easy vault for me. I had been a weak vaulter, scoring around 9.4 and 9.5. Vaults are distinguished by preflight (the movement from the springboard onto the vault) and postflight (the flips and twists between the vault and landing) segments. The Yurchenko vault is a type of skill performed on the vault apparatus. Ross does a great job of keeping her arms tight on the roundoff, blocking out of her shoulders into the snap down. The Yurchenko vault has seven steps: the run, the hurdle, the takeoff, pre-flight, the block, post-flight, and the landing. All age divisions may use the vault table at any manufacturer setting, with a maximum 135 cm (+ 1 cm). Airtime: At her maximum height, Rosss entire body is close to two feet above the table. The judges at the GK US Classic gave Biles's Yurchenko . If the gymnast is leaning toward the table, with her center of mass closer to the table than her feet, she will incur a larger deduction than if her center of mass is moving away from the table. Her first meet is this weekend, and she hasn't done a FHS in months. Soviet coaches begin simulating Yurchenkos with gymnasts as young as 8 and they have been developing the vault since the 1970s, McPherson said. Womens gymnastics is a marquee sport at the Summer Olympics, but otherwise doesnt get much attention outside a dedicated group of fans. Simone Biles perfectly executed the Yurchenko double pike vault in her practice session yesterday, so fans are excited to see how she performs in todays vault competition. The most common vault is the double-twisting Yurchenko, or D.T.Y., which has a difficulty value of 5.4. Why Is It Called Yurchenko? But it has to be approached cautiously.. Transition to Real Vault Table Its also different from the way other optional vaults are evaluated. Look no further than Awaken Realms Vault! Gymnasts dont need much speed when they throw a roundoff. Here We Go Again (Original Mix) - Focs. Each preflight category contains an array of vaults, so saying a gymnast did a Yurchenko, for instance, means nothing without identifying the postflight. Springboard Hand placement mat (Yurchenko timer) Safety Zone (allowed for all; REQUIRED for RO entry) Vault table: min. The aim of this . Insufficient distance (length) Up to 0.20 (decreased from previous deduction of up to 0.30), Failure to land on top of the mat stack 1.00. During a handspring vault, the gymnast runs toward the vault, jumps onto the springboard with both feet and places both hands on the vault. As a result, deductions for issues like body position on landing or a fake stickthings that might be forgiven at the end of a bars routine if theyre minimalare less likely to be forgiven on vault. BACKGROUND In the 1972 Olympics, 17-year-old Olga Korbut of the Soviet Union wowed audiences with her spectacular display on the uneven bars, punctuated by an unprecedented back flip on the landing. REMOVE the deduction for angle of arrival. She has a powerful run and a quick hurdle and maintains a tight body throughout her roundoff. The gymnast is judged by a final F-score, which is the sum of the D-score and E-score. The arms are no longer required to finish in a high position. x}$QW4wV^i ; "}vGG{'32ETfro}aoovmceofXr}f_W_nO;^'W5c_ a}aoW7gO|jz~r;>dWW#]\@5x-9 1^6k}*}_D+aWtV%KNkc7b1}?oa6S#fJ#uX?h2HQ\L"lv/Htx1ba2 if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');USA Gymnastics DP Code of Points, 2022-26. Every gym and every athlete is different. : This is where things go wrong. The roundoff entry had little margin for error, and when Garrison missed the springboard or slipped off, she sailed backward, headfirst, into the vaulting horse. To better understand the elements that make for a strong Yurchenko 1.5, let's look at a successful attempt from last season, an unsuccessful attempt and a Yurchenko full that can easily be upgraded. The Khorkina can be performed from a tucked or layout position. An example of the Yurchencko with a twist is the Khorkina, named after Russian gymnast, Svetlana Khorkina. Almost everyone is using it now. So basically distance, direction and leg separation are not typically deducted. But while training at the University of Oklahoma for the 1988 Olympics, Garrison decided to take an extra risk. The bottom line is that they need to do something with the equipment before it will be safe to do it. : the angle your shoulders make with the rest of your body). Instead, a vault that avoids an amplitude deduction is one where the entire vault, all necessary flipping and twisting, is completed with at least the chest, if not the entire body, above the height of the vaulting table. Most vaults you see in NCAA will attempt a layout position. [1] The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. In 2001, the original vault was replaced with the vaulting table, after the International Federation of Gymnastics deemed it safer than the original apparatus. Finally, there was also concern that judges focused too much on the angle of arrival, missing other, more important aspects of the vault. Ross once again throws her head back on this part of the vault and separates her legs, but otherwise maintains a tight body shape and gets ample block to land the vault. 135 cm. This page was last edited on 20 February 2023, at 17:45. Continue with Recommended Cookies. 11 Oregon State at No. Ross does have some slight leg separation, which may be caused by this small break, but she fixes it before it becomes a problem (breaks like separated legs or bent hips can reduce a block). Shes a bit more piked than her Bruin counterpart, which is just a slight body shape issue that can be fixed. It involves completing a round-off onto the springboard, followed by a back handspring onto the vaulting table. [7] The gymnast attempts to hold a straight bodyline position until they reach a near handstand position on the vault. 2(1): 49-55 . It didnt appear to have an enormous amount of velocity, he said. --Karen Tierney broke a vertebra in her neck while attempting a Yurchenko at the 1987 U.S. Olympic Festival in Raleigh, N.C. Tierney recovered and still practices the vault daily. Theyll still deduct for a non-stuck landing but will typically take off .05 for any college stick, even if the step taken on said college stick would normally warrant .10. The judges are looking at this vault, asking themselves the question Could she flip? If the answer is no, expect a deduction for lack of rotation. gym monkeys mom Proud Parent When gymnasts perform two vaults, they must be from different categories, known as families. She has a powerful run and a quick hurdle and maintains a tight body throughout her roundoff. But dont call her the GOAT, Elliott: Nathan Chens fire still burns thanks to his mother and others who inspire him, Elliott: U.S.-Canada Rivalry Series shows how womens hockey needs more support to flourish, Elliott: Cayla Barnes golden career finally skates home to SoCal in USA-Canada series, Elliott: My medals are my armor. Jordan Chiles persistence guides her pursuit of greatness. I crashed probably about 30 or 40 times (in training), she said. However, during the Yurchenko and Tsukahara vaults, she should finish in a hollow body position. The end. Performing a successful vault involves power, speed and proper technique. What makes it so good? Training Your Eye for Level 6/7 Vault Illinois NAWGJ video by Linda McDonald. Vault is one of the most dynamic events in artistic gymnastics. [1] The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. 11, Iss. Originality is such an important part of gymnastics right now.. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Each year, the committees meet to discuss the deductions for the Level 6/7 vault, as they relate to the intent of the vault. I dont think they weed out the best vaulters (with) the Yurchenko, she said. But m When (the Soviets) talk, we listen and scramble back to our gyms to work on it. Gymnasts sprint down an 82-foot runway, use a springboard to propel themselves onto the vault (sometimes called the vaulting table or just the table), push themselves into the air and perform flips and twists. It would be lovely! Her foot fell off the back of the springboard and she sailed backward, headfirst, into the vaulting horse. If the vault does not look big and explosive, a dynamics deduction can be applied. Without that air time, she does not have the ability to create as much distance between her body and the table. So lets talk about those college sticks. Check your email! Yurchenko, also known as round-off entry vaults, are a family of vaults performed in artistic gymnastics in which the gymnast does a round-off onto the springboard and a back handspring onto the horse or vaulting table. You can check out the full list of vaults and their values if youd like, but the most pressing issue on vault is the quest to have a 10.0 start value. This is not an exhaustive account of deductions, but rather an overview of the main things to look out for. Theyre getting docked at least a tenth for height. In an effort to stick the vault, Ross anticipates the landing and tries to exert more control over it than she should. More difficult vaults are worth more points than easier vaults. Yurchenko, the Soviet gymnast, used her maneuver to win the all-around at the 1983 World Championships. A minor foot cross in the air will be forgiven without deduction, as will leg form in pre-flight (the time between hitting the springboard and contacting the table) or in repulsion (the time when in contact with the vaulting table). Most gymnasts perform only one vault, but those who want to qualify for the vault finals have to do two from different families (more on that later). Because small deductions can add up quickly, its normal for even medal-winning vaults to receive an execution score in the low nines. stream There is a tremendous amount of subjectivity remaining in NCAA scoring, including an unwritten understanding regarding which deductions from the Level 10 code actually count and which ones magically dont for the purpose of scoring NCAA routines. '&Z+_D Z74@n?1au`M)0J The gymnasts hands hit the vault, and with arms straight, she immediately uses shoulder strength to propel herself into the air. Yikes! If the vault doesnt soar, judges can deduct up to 0.50 for lack of height. [16] Yurchenko vaults are typically awarded higher D-scores due to the difficulty of their characteristic round-off entry with a half turn in the first phase of flight. Just those. Vaults are categorized by entry, meaning how the gymnast approaches the vault: In a handspring vault, the gymnast jumps on the springboard facing forward, goes forward onto the vaulting table and flips forward. Based on the sum of their two scores, the top eight vaulters with a maximum of two per country make the finals. Biles may choose the double-twisting Yurchenko half-on (named for her and worth 6.4) or the Yurchenko double pike (provisionally worth 6.6, and to be named the Biles II if she does it in Tokyo). At first, the diver speeds toward Earth, but then the parachute opens, creating more surface area to slow things down. Check out these Level 6/7 Vault Resources (including practice judging!). Adrienne Weeks spends her time as a collegiate speech instructor, fitness instructor and stay-at-home mom. Gymnastics Tips and Techniques - Vol. The Yurchenko double pike vault gave birth to a new vault group, which goes by the name of 'Round-off with or without 1/2 to 1/1 turns' in the first round i.e., an entry phase . Vaults that start veering to one side or another, as long as its not too egregious, are still scoring well. She suffered a hyper-extended neck, then fell into a coma at a Tokyo hospital after an oxygen hose slipped off a tracheotomy tube. Bianca was still a meet away from doing her Yurchenko Pike so it didn't happen here. 39 Iowa State at No. [7], Post flight time is determined by the vertical velocity of the gymnast as they leave the block and the center of motion moves upward. If the pike is significant or present throughout the entire vault (not just coming in for landing), gymnasts will be docked more than .05. Fetch.. A vault can be ruined if shes too high coming off the springboard and her hands dont make firm contact, or if shes too low and her elbows bend. Everyone was using them. A lack of lateral movement is not the defining characteristic of a stick, but rather the feet hitting the ground and not leaving the ground or moving. During a gymnastics competition, gymnasts are judged on execution and level of difficulty. If the gymnast takes steps toward the table, she will be deducted 0.10 for each step, 0.20 for a large step, up to a maximum of 0.40. She keeps her head tucked between her arms, so its not sticking out and breaking her body line in any way. The first year the Level 6/7 vault changed, I even went to a couple of meets where some of the coaches didnt realize the vault had changed. 2. Ive judged this vault several times, attended numerous clinics to learn about it in-depth, and had countless conversations with coaches about their perspectives on separating the good vaults from great ones. 1, (2019): 115-123. Its still looking good! In a Yurchenko vault, the gymnast does a roundoff (basically a powerful cartwheel in which both feet land at once, instead of one at a time) onto the springboard, goes backward onto the table. [5] Yurchenko is now the most commonly mentioned name in gymnastics competitions. 529. Understanding Technique Differences of the Women's Yurchenko Layout Vault-A Case study of a Local South-East Asian Games Level Gymnast. Her hopes of making the team had been sinking, along with her vaulting scores. Competing these drills at Levels 6 and 7 is meant to better prepare the gymnast to safely flip at Level 8. She knew that proper timing and accuracy were a must in international gymnastics and that the slightest slip could mean the difference between winning and losing, or between winning and injury. Historically, Level 8 vault has been scary to watch, as it is the first year that gymnasts are allowed to perform a flipping vault (Tsuk or Yurchenko). Because distance is evaluated using the center of mass, it will be important to note the body position upon landing. I am thrilled that i did interpret it correctly!! The gymnast then mounts the vault from a back handspring position. Different variations in the difficulty of the salto lead to higher D-scores. For Level 7 ONLY: the gymnast is allowed to land on her back without touching her feet for Yurchenko and Tsuk entry vaults. The next day, she broke both ankles when she landed while attempting the same vault in the individual event finals. Like the handspring vault, a gymnast performs a Tsukahara vault by running toward the springboard and jumping on with both feet. The gymnast then mounts the vault from a back handspring position. Keep that in mind at all times. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Changes in deductions: The key phrase in the distance criteria is location of the center of mass.

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