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Johann Hari, Its okay to worry; its okay to be sad. Its okay to get scared; its okay to be mad. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. It is the sense that things should be other than they are. ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" It is a form of grief for yourself, and for the culture you live in going so wrong. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. Sometimes, people resort to self-harm to relieve emotional pain. You can patch up your wounds, lift up your head and move on. Just keep moving forward. Happily, some of them kept records of their troubles. The greatest loss is what dies inside us while we live. From confidence and ambition to empathy and sensitivity, each face shape symbolizes different personality characteristics.. It's just there and you deal with it. If youre looking for a little inspiration, weve got the best quotes to share and savor. A bruise in your mind. They don't need to show me thier badges. , Your email address will not be published. You are loved. "Change your thinking, change your mind. We are simply defeated by the long, hard struggle to stay alive. Allow yourself to rest, deeply. trustworthy health information: verify Winnie the Pooh Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Unknown, It is easy to be heavy: hard to be light. Then one day you realize what you lost is yourself. It is not an illusion. Thank Aatif, You made it, after all. Depression is an illness that can be quite hard to see. Youre stressed. ", "She hurts and she cries. I woke up into a nightmare.Ned Vizzini,It's Kind of a Funny Story, "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.Laurell K. Hamilton,Mistral's Kiss, "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Self-help for depression is a viable method to ease the symptoms of depression. "If you know someone who's depressed, please resolve never to ask them why. They make us humble and more open to other perspectives. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. QUOTES depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. In fact, depression is considered one of the most common mental health disorders in the U.S. by the National Institute of Mental Health (NIH), and this can severely limit peoples abilities to function and perform daily tasks. Thank you. A great way to address depression is to acknowledge it and its symptoms through quotes and personal experiences told by people with the mental illness. Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Here are some hopeful quotes about depression that might comfort you. May you be filled with love. Talk about your feelings. ", "They flank me depression on my left, loneliness on my right. I was having a much better time asleep. Forget getting up at a decent hour, preparing a healthy meal or even putting on clean clothes for the day. Salinger, Do not get lost in a sea of despair. But sometimes, when you're depressed, it's challenging to know what to write. You are more than your fears and stronger than you give yourself credit for. Top 15 Images You arent defective or broken. -Carey Mulligan. The truth is that no matter what we may be facingwhether it's substance abuse or other . Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. Osho, In the flame of awareness all problems are finally resolved. Depression is melancholy minus its charms. There is no shame in your exhaustion. 6. Thats why metaphors describing depression as this faceless, formless monster are frequently used; its a real-life monster. - Tony Soprano. When you look at the picture again, I want to assure you, I will no longer be there. Despair, suicidality and darkness. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. A bruise in your mind. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. I mean, I'm not sad, but I'm not exactly happy either. No matter how stuck you feel. I didn't want to wake up. But all I could was whisper Im fine., "I don't want to see anyone. There are 7 billion people out there. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. Be brave; be strong; take your pills. "You look happy, but you don't feel happy. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. Maxime Lagac, Numb the dark and you numb the light. Are yours similar or the same? It is a signal that your natural psychological needs are not being met. This isnt a battle I asked to fight. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. When I is replaced by we, illness becomes wellness. Shannon L. Alder, I dont hate people. Sad hurts but its a healthy feeling. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Please consult your doctor before taking any action. I want to cloak myself under its heavy weight and breathe it into my lungs. I wanted to yell. Still beating. "I miss me. A few years later, he started his first website to share his love of quotes. Theres a very high chance your depression will get fixed. His goal? I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. Lady Gaga, I dont feel very much like Pooh today. ", "Why does everything always feel worse at night? Many women find this question, Particularly when young, some people may ask, "How do I know if I am gay?" I know better than this. ", "People don't die from suicide, they die from sadness. RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). You too can 'battle' depression instead of 'suffer' from it. Sadness is more or less like a head cold- with patience, it passes. This site complies with the HONcode standard for Wisdom QuotesWISDOM QUOTES Trending All Quotes. It was beautiful, but it was yesterday. Mignon McLaughlin, We cant take away the suffering of others. The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken., The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. After all, you are so much more than just your illness. ", "It's not always the tears that measure the pain. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. It will be fine, I promise. Its not crazy. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. Jim Carrey, Make peace with your past so it wont destroy your present. Sometimes it's the smile we fake. Andy Grove, The Universe has your back even when things arent working out the way you expected. EXERCISE Our body needs to be stretched. You will feel better again. "The worst kind of sad is not being able to explain why. "We remember their love when they can no longer remember.". When you. Depression is like a bruise that never goes away. There is only one thing for it then to learn. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. And that's really sad. A section withered and became a scar on the part of your soul that survived. "Those who want respect, give respect.". I might as well be dead., I waste at least an hour every day lying in bed. There are some things we must learn here. ", "Death is not the greatest loss in life. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. You are resilient, courageous, and capable. You must not silently suffer. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. Get meditation, mindfulness, and self-improvement content in your inbox. When you suffer from depression 'Im tired'means a permanent state of exhaustion that sleep doesnt fix.. Those devils have been my angels. But I prefer to say, I battle depression instead of I suffer with it. Only great content, we dont share your email with third parties. Eat when food itself disgusts you. if (this.auth.status === "not_authorized") { ", If you are chronically down, it is a lifelong fight to keep from sinking.. You are not a lost cause. Family depression status. Happens to everyone, okay? I want you to tell me what I need. Rape stories, The ways to self-harm are numerous. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. Battle on.. A positive mental attitude can be difficult to muster when you're depressed. You might even find the quote that motivates the best parts of your life (and love!) Matt Haig, The people who have already walked through the fire can help you do the same. Maxime Lagac, It isnt that they cant see the solution. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Language itself. "The difference between you and me is that when you wake up, your nightmare ends.". I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Maxime Lagac, There are some things about myself I cant explain to anyone. You never stop, never get to rest. But my husband was so incredibly supportive and always got me out of it. I created this article because Ive been depressed too. Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Your email address will not be published. 500 matching entries found. Well, then, love your suffering. Lots of people do. Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. One day at a time. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. I have done something wrong, something so huge I can't even see it, something that's drowning me. If you know someone whos depressed, please resolve never to ask them why. Maxime Lagac, It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. That's what depression does to you.". Its not wanting to be alive anymore. 500 matching entries found. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Because the inner voice is so urgent in its own discourse: How shall I live? Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. What does cause depression? Because when you work you find purpose. You arent a machine with broken parts. That doesnt make you antisocial or cause you to reject the rest of the world. Winnie the Pooh, Sometimes, when I say I am ok, I want someone to hold me tight, look me in the eyes and say No, I know you are not. It's like drowning. That's the only thing that never fails. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Be there for them when they come through the other side. If you know someone whos depressed, please resolve never to ask them why. Because at that moment. Jason Garner, In meditation we learn that sitting is enough. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. Youre not alone. Here are the quotes that can give you advice and hint to what you should look for. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. Inspirational ", "I'm not sure if I'm depressed. She says she feels good but she's in a lot of pain. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. I just want out. A lot of what passes for depression these days is nothing more than a body saying that it needs work. Sometimes the only way to understand depression is by reading the wisdom of others. ", Please try not to judge how someone is dealing with a pain you have never experienced., "Depression is a flaw in chemistry, not character.". They dont need to show their badges. Heres a list of 130 of the best depression quotes I could find. Helpful depression quotes seek to give you insight into the disease of depression. Haruki Murakami, Every day of our lives, we are on the verge of making those slight changes that would make all the difference. You made it, another day. But take comfort from the depression quote above and don't give up. Guilt leads to depression. Matt Haig. Breathe. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. Someone is going through the same thing. You just got to be careful not to touch it where it hurts. Its telling you something. None are your fault and all can be dealt with, with love and support. In the end, thats what you must do: keep moving forward. What does your depression feel like? No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." *Click the images to open a larger, shareable image. What actually causes depression: a loved one dying, trauma, bullying, low self-esteem, body image issues, financial struggles, genetic factors. ", "I want to tell you how to help me. One has nothing to say. And weep. ", "I want to be happy but something inside me screams that I do not deserve it. "How are you doing?" The Best Depression Quotes Go to table of contents Life begins on the other side of despair. Opt for privacy and solitude. Or you do it now. Unknown, You dont have to control your thoughts. You feel as if nothing is ever going to happen again. C.S. Why should I go on? The whole story is: I am sad. [CDATA[ You are a human being with unmet needs. 2023 HealthyPlace Inc. All Rights Reserved. These saddest depression quotes express the emotion eloquently. Related Topics. Its too much for me. But those days won't last forever. Depression is about a brain that tells you life is horrible and gray. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. It's common to have negative thoughts when you livewith mental illness. One-liners, short depression quotes, sayings, thoughts, and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, and backgrounds. Do not resist it, do not flee from it. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Finally, he still considers himself a beginner. Today my forest is dark. Discover and share Depressing Family Quotes. Its a signal. Then I waste time pacing. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Thibaut, Only stepping out of old ruts will bring new insights. Inspirational depression quotes are beacons of hope for your darkest days. It makes the symptoms more manageable." I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. No matter how bad things are right now. And you need to be. I am bent, but not broken. We must stand up and move on to the next action. ", "There's nothing more depressing than having it all and still feeling sad. Joe Dispenza, The shadows are as important as the light. You pretend like youre happy but you arent., My body and heart werent made for this. Depression Quotes That ARE Thanks for sharing dear. A bruise in your mind. But people are wrong. In the end, this will help WisdomQuotes become better. Lie down and close your eyes. ", "When you have depression simply existing is a full-time job. I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Drink a glass of water. Depression is like cancer.Barbara Kingsolver,The Bean Trees, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. DIET Food for energy which builds and augments rather than destroys. Where life begins and love never ends." "Family is not an important thing, it is everything." "In time of test, family is best." - Burmese Proverb "Family gives you the roots to stand tall and strong." "The love of family is one of life's greatest blessings." Blessed Family Quotes Images What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. Be curious about your own mind, your fears and your sadness. Do not be afraid of spending quality time by yourself. But they can definitely heal. You talk, but you wanna be quiet. He also studied at the Hong Kong Polytechnic University. Like I belong somewhere else, anywhere but here. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Just dont let your feet stop. On your good days, write down your reasons to keep on fighting. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. Believe that they are worth living for even when you don't believe it. ", "The worst kind of pain is when you're smiling just to stop the tears from falling. Required fields are marked *. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Thibaut. You just got to be careful not to touch it where it hurts. 5. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Make the room dark. About each other? The National Suicide Prevention Lifeline can be reached at 1-800-273-8255, and is available 24/7. Jim Carrey, You cant stop the future. Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. Best Quotes The Stoic Emperor, All of our miseries are nothing but attachment. Besides the desire to sleep, oversleeping is a symptom of depression. Your future self is pleading with you to stay. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. - Tony Soprano. There are times when explanations, no matter how reasonable, just dont seem to help. It wasn't given to us. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . But there are self-harm alternatives that work. $j("#connectPrompt").show(); Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. I was sitting on the couch and just turning into a doughnut, and I really got irritated with myself. Unknown, All obstacles that are perceived with love can transform into the greatest life lessons. They impel us to reflect on our life, our choices and actions. Did you know that forcing yourself to be happy is a warning sign of depression? : MEDITATION Its easy to be constantly doing with no time to be. It's a battle you fight every day. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. J.D. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". ", "Every thought is a battle. No matter how many days youve spent crying and wishing things were different. John Lewis, If you are depressed or anxious your pain makes sense. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.Andrew Solomon,The Noonday Demon: An Atlas of Depression, Depression is like a bruise that never goes away. ", "Depression makes you isolated. I wanted to scream. Im tired of knowing its always coming back.. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. It's always there though." The good news? Family Depression Quotes & Sayings . "You say you're 'depressed' - all I see. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. Depression Quotes for Family. In search of meaning, he dived in the self-improvement world, psychology and trail running. Depression is about as close as you get to somewhere between dead and alive, and its the worst. What Is Depression? Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, and the figure only continues to rise with each passing year. It is that they cant see the problem. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. Depression is the inability to construct a future. The storm is just passing over. I am so tired. Nothing. Like someone cares. What we can do is show up for them. While the terms are inherently related, they have quite different meanings. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. So sad that I completely shut down. Some days you won't brush your hair. ", "Numbing the pain for a while will make it worse when you finally feel it. Showing search results for "Family Depression" sorted by relevance.

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